Jim Gustin 5:00 row
852
Meters
5:00.0
Time
2:56.0
Pace
41
Calories
83
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 31 |
| Stroke Count | 155 |
| Drag Factor | 77 |
July 19, 2022 15:47:24
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 852 | 2:56.0 | 64 | 520 | 41 | 31 | 83 |
| 1:00.0 | 163 | 3:04.0 | 56 | 493 | 8 | 30 | 78 |
| 2:00.0 | 176 | 2:50.4 | 71 | 543 | 9 | 30 | 81 |
| 3:00.0 | 174 | 2:52.4 | 68 | 535 | 8 | 32 | 82 |
| 4:00.0 | 169 | 2:57.5 | 63 | 515 | 8 | 31 | 87 |
| 5:00.0 | 171 | 2:55.4 | 65 | 523 | 8 | 32 | 88 |
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Workout Graph
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