Jim Gustin 5:00 row
766m
Meters
5:00.0
Time
3:15.8
Pace
35
Calories
75
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 30 |
| Stroke Count | 93 |
July 22, 2022 19:59:23
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 766m | 3:15.8 | 47 | 460 | 30 | 75 |
| 1:00.0 | 151m | 3:18.6 | 45 | 453 | 30 | 74 |
| 4:00.0 | 157m | 9:33.2 | 2 | 306 | 30 | 74 |
| 5:00.0 | 159m | 3:08.6 | 52 | 479 | 31 | 79 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.