Jim Gustin 45:00 row
1,582m
Meters
45:00.0
Time
14:13.3
Pace
111
Calories
71
Heart Rate
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 301 |
| Stroke Rate | 6 |
| Stroke Count | 289 |
August 22, 2022 11:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 1,582m | 14:13.3 | 1 | 301 | 6 | 71 |
| 9:00.0 | 1,344m | 3:20.8 | 43 | 448 | 28 | 78 |
| 18:00.0 | 239m | 18:49.7 | 0 | 300 | 4 | 69 |
| 27:00.0 | 0 | 70 | ||||
| 36:00.0 | 0 | 68 | ||||
| 45:00.0 | 0 | 70 |
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Workout Graph
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