Jim Gustin 20:05 row
2,787m
Meters
20:05.6
Time
3:36.2
Pace
71
Calories
71
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 28 |
| Stroke Count | 271 |
| Drag Factor | 99 |
November 27, 2022 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.6 | 2,787m | 3:36.2 | 35 | 419 | 28 | 71 |
| 5:00.0 | 660m | 3:47.2 | 30 | 402 | 29 | 70 |
| 10:00.0 | 704m | 3:33.0 | 36 | 424 | 28 | 70 |
| 15:00.0 | 696m | 3:35.5 | 35 | 420 | 28 | 72 |
| 20:00.0 | 719m | 3:28.6 | 39 | 432 | 29 | 73 |
| 20:05.6 | 9m | 5:11.1 | 12 | 340 | 0 | 73 |
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Workout Graph
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