Jim Gustin 20:00 row
2,735m
Meters
20:00.0
Time
3:39.3
Pace
137
Calories
68
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 29 |
| Stroke Count | 307 |
December 19, 2022 11:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 2,735m | 3:39.3 | 33 | 414 | 29 | 68 |
| 4:00.0 | 493m | 4:03.4 | 24 | 383 | 28 | 62 |
| 8:00.0 | 537m | 3:43.4 | 31 | 407 | 30 | 71 |
| 12:00.0 | 561m | 3:33.9 | 36 | 423 | 30 | 73 |
| 16:00.0 | 560m | 3:34.2 | 36 | 422 | 30 | 67 |
| 20:00.0 | 585m | 3:25.1 | 41 | 439 | 31 | 67 |
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Workout Graph
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