Jim Gustin 20:00 row
2,562m
Meters
20:00.0
Time
3:54.1
Pace
129
Calories
83
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 29 |
| Stroke Count | 297 |
January 01, 2023 10:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 2,562m | 3:54.1 | 27 | 393 | 29 | 83 |
| 4:00.0 | 460m | 4:20.8 | 20 | 367 | 29 | 110 |
| 8:00.0 | 495m | 4:02.4 | 25 | 384 | 30 | 104 |
| 12:00.0 | 518m | 3:51.6 | 28 | 396 | 30 | 72 |
| 16:00.0 | 535m | 3:44.2 | 31 | 406 | 30 | 73 |
| 20:00.0 | 555m | 3:36.2 | 35 | 419 | 29 | 57 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
20:00