Jim Gustin 10:00 row
1,368m
Meters
10:00.0
Time
3:39.2
Pace
67
Calories
75
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 27 |
| Stroke Count | 277 |
| Drag Factor | 100 |
February 13, 2023 15:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,368m | 3:39.2 | 33 | 414 | 27 | 75 |
| 2:00.0 | 245m | 4:04.8 | 24 | 382 | 26 | 77 |
| 4:00.0 | 255m | 3:55.2 | 27 | 392 | 27 | 74 |
| 6:00.0 | 273m | 3:39.7 | 33 | 413 | 28 | 74 |
| 8:00.0 | 291m | 3:26.1 | 40 | 437 | 29 | 76 |
| 10:00.0 | 304m | 3:17.3 | 46 | 456 | 28 | 74 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.