Jim Gustin 20:05 row
2,841m
Meters
20:05.7
Time
3:32.1
Pace
140
Calories
79
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 29 |
| Stroke Count | 587 |
| Drag Factor | 101 |
February 23, 2023 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.7 | 2,841m | 3:32.1 | 37 | 426 | 29 | 79 |
| 5:00.0 | 666m | 3:45.2 | 31 | 405 | 29 | 80 |
| 10:00.0 | 700m | 3:34.2 | 36 | 422 | 29 | 79 |
| 15:00.0 | 715m | 3:29.7 | 38 | 430 | 30 | 78 |
| 20:00.0 | 747m | 3:20.8 | 43 | 448 | 30 | 79 |
| 20:05.7 | 13m | 3:39.2 | 33 | 414 | 0 | 79 |
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Workout Graph
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