Jim Gustin 17:29 row
2,257m
Meters
17:29.9
Time
3:52.5
Pace
113
Calories
68
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 29 |
| Stroke Count | 512 |
| Drag Factor | 99 |
April 27, 2023 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:29.9 | 2,257m | 3:52.5 | 28 | 395 | 29 | 68 |
| 5:00.0 | 620m | 4:01.9 | 25 | 385 | 28 | 65 |
| 10:00.0 | 645m | 3:52.5 | 28 | 395 | 30 | 70 |
| 15:00.0 | 658m | 3:47.9 | 30 | 401 | 30 | 71 |
| 17:29.9 | 334m | 3:44.4 | 31 | 406 | 28 | 69 |
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Workout Graph
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