Jim Gustin 20:06 row
2,575m
Meters
20:06.1
Time
3:54.1
Pace
130
Calories
81
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 30 |
| Stroke Count | 602 |
| Drag Factor | 97 |
May 22, 2023 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.1 | 2,575m | 3:54.1 | 27 | 393 | 30 | 81 |
| 5:00.0 | 587m | 4:15.5 | 21 | 372 | 29 | 73 |
| 10:00.0 | 638m | 3:55.1 | 27 | 392 | 30 | 83 |
| 15:00.0 | 662m | 3:46.5 | 30 | 403 | 31 | 84 |
| 20:00.0 | 675m | 3:42.2 | 32 | 409 | 31 | 84 |
| 20:06.1 | 13m | 3:54.6 | 27 | 393 | 10 | 84 |
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Workout Graph
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