Jim Gustin 20:00 row
2,752m
Meters
20:00.0
Time
3:38.0
Pace
137
Calories
79
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 27 |
| Stroke Count | 547 |
| Drag Factor | 101 |
June 16, 2023 10:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 2,752m | 3:38.0 | 34 | 416 | 27 | 79 |
| 4:00.0 | 517m | 3:52.1 | 28 | 396 | 26 | 77 |
| 8:00.0 | 540m | 3:42.2 | 32 | 409 | 27 | 77 |
| 12:00.0 | 584m | 3:25.4 | 40 | 438 | 28 | 80 |
| 16:00.0 | 560m | 3:34.2 | 36 | 422 | 29 | 79 |
| 20:00.0 | 552m | 3:37.3 | 34 | 417 | 27 | 82 |
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Workout Graph
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20:00