Stephen Sepe 1:06 row
236
Meters
1:06.1
Time
2:20.0
Pace
14
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 24 |
| Stroke Count | 26 |
| Drag Factor | 140 |
November 20, 2025 14:11:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06.1 | 236 | 2:20.0 | 127 | 738 | 24 |
| 1:06.1 | 237 | 2:19.4 | 129 | 744 | 24 |
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Workout Graph
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