Stephen Sepe 1:54 row
386m
Meters
1:54.8
Time
2:28.7
Pace
21
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 20 |
| Stroke Count | 39 |
| Drag Factor | 112 |
November 01, 2021 08:00:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:54.8 | 386m | 2:28.7 | 106 | 666 | 20 |
| 1:54.8 | 387m | 2:28.3 | 107 | 669 | 20 |
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Workout Graph
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