Stephen Sepe 26:40 row
6,027m
Meters
26:40.0
Time
2:12.7
Pace
360
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 24 |
| Stroke Count | 640 |
| Drag Factor | 128 |
October 20, 2023 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:40.0 | 6,027m | 2:12.7 | 150 | 815 | 24 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 23 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 24 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 24 |
| 20:00.0 | 1,132m | 2:12.5 | 150 | 817 | 24 |
| 25:00.0 | 1,147m | 2:10.7 | 156 | 838 | 25 |
| 26:40.0 | 410m | 2:01.9 | 193 | 964 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.