Stephen Sepe 2000m row
2,000m
Meters
9:15.4
Time
2:18.8
Pace
113
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 24 |
| Stroke Count | 230 |
| Drag Factor | 124 |
March 06, 2024 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:15.4 | 2,000m | 2:18.8 | 131 | 749 | 24 |
| 1:47.6 | 400m | 2:14.5 | 144 | 795 | 25 |
| 1:48.2 | 800m | 2:15.2 | 141 | 786 | 26 |
| 1:48.4 | 1,200m | 2:15.5 | 141 | 784 | 26 |
| 1:51.3 | 1,600m | 2:19.1 | 130 | 747 | 25 |
| 1:59.9 | 2,000m | 2:29.8 | 104 | 657 | 23 |
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Workout Graph
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