5,000m row on March 27, 2016

Adrian Peers 5,000m row

5,000m

Meters

19:28.3

Time

1:56.8

Pace

342

Calories

Average Watts	219
Calories Per Hour	1055

Workout
RowErg on Slides

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

20-22-24-26-28-30-32-28-24-20 @ 500m