Adrian Peers 6:23 row
1,428
Meters
6:23.1
Time
2:14.1
Pace
84
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 25 |
April 12, 2015 09:20:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:23.1 | 1,428 | 2:14.1 | 145 | 789 | 84 | 25 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 26 |
| 6:23.1 | 280 | 2:28.3 | 107 | 649 | 15 | 24 |