Adrian Peers 6:23 row
1,428m
Meters
6:23.1
Time
2:14.1
Pace
84
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 25 |
April 12, 2015 09:20:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:23.1 | 1,428m | 2:14.1 | 145 | 799 | 25 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 26 |
| 6:23.1 | 280m | 2:28.3 | 107 | 668 | 24 |