Adrian Peers 20:00 row
5,245m
Meters
20:00.0
Time
1:54.3
Pace
366
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 29 |
April 12, 2015 09:49:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,245m | 1:54.3 | 234 | 1104 | 29 |
| 4:00.0 | 1,067m | 1:52.4 | 246 | 1146 | 29 |
| 8:00.0 | 1,057m | 1:53.5 | 239 | 1123 | 29 |
| 12:00.0 | 1,041m | 1:55.2 | 228 | 1086 | 29 |
| 16:00.0 | 1,033m | 1:56.1 | 223 | 1068 | 28 |
| 20:00.0 | 1,047m | 1:54.6 | 232 | 1100 | 32 |