Adrian Peers 20:00 row
5,020m
Meters
20:00.0
Time
1:59.5
Pace
333
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 27 |
April 20, 2015 18:40:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,020m | 1:59.5 | 205 | 1005 | 27 |
| 4:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 29 |
| 8:00.0 | 1,004m | 1:59.5 | 205 | 1005 | 27 |
| 12:00.0 | 1,000m | 2:00.0 | 203 | 997 | 27 |
| 16:00.0 | 1,003m | 1:59.6 | 204 | 1003 | 27 |
| 20:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 26 |