Adrian Peers 20:00 row
5,035
Meters
20:00.0
Time
1:59.1
Pace
335
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 26 |
April 21, 2015 19:17:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,035 | 1:59.1 | 207 | 1011 | 26 |
| 4:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 26 |
| 8:00.0 | 1,008 | 1:59.0 | 207 | 1013 | 26 |
| 12:00.0 | 1,005 | 1:59.4 | 206 | 1007 | 26 |
| 16:00.0 | 1,008 | 1:59.0 | 207 | 1013 | 26 |
| 20:00.0 | 1,010 | 1:58.8 | 209 | 1018 | 26 |