Adrian Peers 4:30 row
1,019m
Meters
4:30.4
Time
2:12.6
Pace
61
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 30 |
April 21, 2016 17:53:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.4 | 1,019m | 2:12.6 | 150 | 815 | 30 |
| 4:30.4 | 1,019m | 2:12.6 | 150 | 815 | 30 |