Adrian Peers 4:25 row

1,003m

Meters

4:25.2

Time

2:12.2

Pace

60

Calories

Average Watts151
Calories Per Hour821
Stroke Rate21

January 13, 2017 17:53:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
4:25.2 1,003m 2:12.2 151 821 21
4:25.2 1,004m 2:12.0 152 822 21