Adrian Peers 10000m row
10,000m
Meters
40:48.3
Time
2:02.4
Pace
651
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 27 |
January 24, 2017 19:25:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:48.3 | 10,000m | 2:02.4 | 191 | 956 | 27 |
| 7:48.9 | 2,000m | 1:57.2 | 217 | 1047 | 25 |
| 7:56.4 | 4,000m | 1:59.1 | 207 | 1013 | 28 |
| 8:46.5 | 6,000m | 2:11.6 | 153 | 828 | 26 |
| 8:10.2 | 8,000m | 2:02.5 | 190 | 954 | 28 |
| 8:06.4 | 10,000m | 2:01.6 | 195 | 969 | 28 |