Adrian Peers 20:34 row
5,027m
Meters
20:34.4
Time
2:02.7
Pace
324
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 25 |
January 30, 2017 18:29:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:34.4 | 5,027m | 2:02.7 | 189 | 950 | 25 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 23 |
| 10:00.0 | 1,230m | 2:01.9 | 193 | 964 | 27 |
| 15:00.0 | 1,225m | 2:02.4 | 191 | 956 | 27 |
| 20:00.0 | 1,221m | 2:02.8 | 189 | 949 | 26 |
| 20:34.4 | 135m | 2:07.4 | 169 | 882 | 23 |