Adrian Peers 10000m row
10,000
Meters
41:28.2
Time
2:04.4
Pace
637
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 24 |
February 04, 2017 07:34:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:28.2 | 10,000 | 2:04.4 | 182 | 925 | 637 | 24 |
| 8:16.2 | 2,000 | 2:04.0 | 183 | 931 | 128 | 24 |
| 8:28.0 | 4,000 | 2:07.0 | 171 | 888 | 125 | 22 |
| 8:17.6 | 6,000 | 2:04.4 | 182 | 925 | 127 | 24 |
| 8:11.6 | 8,000 | 2:02.9 | 189 | 948 | 129 | 26 |
| 8:14.8 | 10,000 | 2:03.7 | 185 | 936 | 128 | 24 |