Adrian Peers 10000m row
10,000m
Meters
39:44.3
Time
1:59.2
Pace
668
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 26 |
February 14, 2017 18:22:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:44.3 | 10,000m | 1:59.2 | 207 | 1010 | 26 |
| 7:55.0 | 2,000m | 1:58.7 | 209 | 1019 | 27 |
| 7:59.0 | 4,000m | 1:59.7 | 204 | 1001 | 26 |
| 7:56.1 | 6,000m | 1:59.0 | 208 | 1014 | 26 |
| 7:57.8 | 8,000m | 1:59.4 | 205 | 1006 | 27 |
| 7:56.4 | 10,000m | 1:59.1 | 207 | 1013 | 27 |