Adrian Peers 30:00 row
7,390m
Meters
30:00.0
Time
2:01.7
Pace
481
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 30 |
February 20, 2017 07:48:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,390m | 2:01.7 | 194 | 966 | 30 |
| 6:00.0 | 1,479m | 2:01.7 | 194 | 968 | 31 |
| 12:00.0 | 1,460m | 2:03.2 | 187 | 942 | 30 |
| 18:00.0 | 1,471m | 2:02.3 | 191 | 957 | 30 |
| 24:00.0 | 1,475m | 2:02.0 | 193 | 962 | 30 |
| 30:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 30 |