Adrian Peers 10:03 row
2,405m
Meters
10:03.0
Time
2:05.3
Pace
151
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 23 |
April 10, 2017 18:22:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.0 | 2,405m | 2:05.3 | 178 | 911 | 23 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 23 |
| 10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 23 |
| 10:03.0 | 8m | 3:07.5 | 53 | 482 |