Adrian Peers 20:00 row
5,280m
Meters
20:00.0
Time
1:53.6
Pace
371
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 29 |
May 08, 2017 19:13:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,280m | 1:53.6 | 239 | 1120 | 29 |
| 4:00.0 | 1,086m | 1:50.4 | 259 | 1192 | 30 |
| 8:00.0 | 1,063m | 1:52.8 | 243 | 1137 | 30 |
| 12:00.0 | 1,048m | 1:54.5 | 233 | 1102 | 29 |
| 16:00.0 | 1,042m | 1:55.1 | 229 | 1088 | 29 |
| 20:00.0 | 1,042m | 1:55.1 | 229 | 1088 | 29 |