Adrian Peers 10000m row
10,000m
Meters
40:24.5
Time
2:01.2
Pace
656
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 26 |
May 16, 2017 17:22:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:24.5 | 10,000m | 2:01.2 | 196 | 976 | 26 |
| 7:52.6 | 2,000m | 1:58.1 | 212 | 1030 | 26 |
| 7:55.1 | 4,000m | 1:58.7 | 209 | 1018 | 27 |
| 8:08.3 | 6,000m | 2:02.0 | 192 | 962 | 26 |
| 8:15.2 | 8,000m | 2:03.8 | 184 | 934 | 26 |
| 8:13.1 | 10,000m | 2:03.2 | 187 | 942 | 27 |