Adrian Peers 20:00 row

4,814

Meters

20:00.9

Time

2:04.7

Pace

306

Calories

Average Watts180
Calories Per Hour920
Stroke Rate24

June 01, 2017 06:29:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.9 4,814 2:04.7 180 920 24
5:00.0 1,174 2:07.7 168 877 25
10:00.0 1,200 2:05.0 179 916 25
15:00.0 1,225 2:02.4 191 956 25
20:00.0 1,214 2:03.5 186 938 23
20:00.9 2 3:45.0 31 405