Adrian Peers 1000m row
1,000
Meters
3:22.8
Time
1:41.4
Pace
79
Calories
| Average Watts | 336 |
|---|---|
| Calories Per Hour | 1455 |
| Stroke Rate | 36 |
July 10, 2017 17:33:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:22.8 | 1,000 | 1:41.4 | 336 | 1455 | 79 | 36 |
| 0:39.7 | 200 | 1:39.2 | 358 | 1532 | 16 | 39 |
| 0:40.1 | 400 | 1:40.2 | 347 | 1495 | 16 | 37 |
| 0:40.5 | 600 | 1:41.2 | 337 | 1460 | 16 | 36 |
| 0:41.4 | 800 | 1:43.5 | 316 | 1386 | 15 | 35 |
| 0:41.2 | 1,000 | 1:43.0 | 320 | 1402 | 16 | 36 |