Adrian Peers 20:00 row
4,829m
Meters
20:00.0
Time
2:04.2
Pace
308
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 24 |
October 23, 2017 06:15:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,829m | 2:04.2 | 182 | 927 | 24 |
| 4:00.0 | 950m | 2:06.3 | 174 | 897 | 25 |
| 8:00.0 | 944m | 2:07.1 | 170 | 886 | 23 |
| 12:00.0 | 946m | 2:06.8 | 171 | 890 | 23 |
| 16:00.0 | 991m | 2:01.0 | 197 | 978 | 26 |
| 20:00.0 | 998m | 2:00.2 | 201 | 992 | 27 |