Adrian Peers 30:00 row
6,968m
Meters
30:00.0
Time
2:09.1
Pace
427
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 23 |
November 27, 2017 07:01:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,968m | 2:09.1 | 162 | 859 | 23 |
| 6:00.0 | 1,378m | 2:10.6 | 157 | 840 | 24 |
| 12:00.0 | 1,369m | 2:11.4 | 154 | 829 | 23 |
| 18:00.0 | 1,394m | 2:09.1 | 163 | 859 | 24 |
| 24:00.0 | 1,411m | 2:07.5 | 169 | 880 | 24 |
| 30:00.0 | 1,417m | 2:07.0 | 171 | 887 | 24 |