Adrian Peers 40:06 row
9,019m
Meters
40:06.3
Time
2:13.4
Pace
539
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 20 |
January 10, 2018 18:28:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.3 | 9,019m | 2:13.4 | 147 | 807 | 20 |
| 10:00.0 | 2,246m | 2:13.5 | 147 | 805 | 25 |
| 20:00.0 | 2,281m | 2:11.5 | 154 | 829 | 23 |
| 30:00.0 | 2,254m | 2:13.0 | 148 | 810 | 23 |
| 40:00.0 | 2,217m | 2:15.3 | 141 | 786 | 23 |
| 40:06.3 | 20m | 2:37.5 | 90 | 608 | 10 |