Adrian Peers 20:04 row
4,740m
Meters
20:04.5
Time
2:07.0
Pace
295
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 27 |
January 18, 2018 12:10:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.5 | 4,740m | 2:07.0 | 171 | 887 | 27 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 27 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 27 |
| 15:00.0 | 1,213m | 2:03.6 | 185 | 936 | 28 |
| 20:00.0 | 1,203m | 2:04.6 | 181 | 921 | 28 |
| 20:04.5 | 12m | 3:07.5 | 53 | 482 |