Adrian Peers 40:00 row
9,377m
Meters
40:00.0
Time
2:07.9
Pace
582
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 25 |
January 21, 2018 16:00:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,377m | 2:07.9 | 167 | 874 | 25 |
| 8:00.0 | 1,773m | 2:15.3 | 141 | 785 | 24 |
| 16:00.0 | 1,869m | 2:08.4 | 165 | 868 | 25 |
| 24:00.0 | 1,977m | 2:01.3 | 196 | 973 | 28 |
| 32:00.0 | 1,927m | 2:04.5 | 181 | 923 | 27 |
| 40:00.0 | 1,832m | 2:11.0 | 156 | 835 | 23 |