Adrian Peers 10:00 row
2,274m
Meters
10:00.0
Time
2:11.9
Pace
136
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 23 |
July 23, 2018 19:30:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,274m | 2:11.9 | 152 | 824 | 23 |
| 2:00.0 | 417m | 2:23.8 | 117 | 704 | 22 |
| 4:00.0 | 431m | 2:19.2 | 130 | 746 | 22 |
| 6:00.0 | 460m | 2:10.4 | 158 | 842 | 22 |
| 8:00.0 | 482m | 2:04.4 | 181 | 924 | 25 |
| 10:00.0 | 484m | 2:03.9 | 184 | 932 | 25 |