Adrian Peers 30:00 row
7,060m
Meters
30:00.0
Time
2:07.4
Pace
438
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 29 |
July 26, 2018 19:02:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,060m | 2:07.4 | 169 | 881 | 29 |
| 6:00.0 | 1,402m | 2:08.3 | 165 | 869 | 30 |
| 12:00.0 | 1,412m | 2:07.4 | 169 | 881 | 29 |
| 18:00.0 | 1,424m | 2:06.4 | 173 | 896 | 30 |
| 24:00.0 | 1,408m | 2:07.8 | 168 | 876 | 30 |
| 30:00.0 | 1,415m | 2:07.2 | 170 | 885 | 30 |