Adrian Peers 20:00 row
4,808m
Meters
20:00.0
Time
2:04.7
Pace
304
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 26 |
August 22, 2018 18:53:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,808m | 2:04.7 | 180 | 919 | 26 |
| 4:00.0 | 946m | 2:06.8 | 171 | 890 | 24 |
| 8:00.0 | 966m | 2:04.2 | 183 | 928 | 25 |
| 12:00.0 | 972m | 2:03.4 | 186 | 940 | 27 |
| 16:00.0 | 962m | 2:04.7 | 180 | 920 | 28 |
| 20:00.0 | 963m | 2:04.6 | 181 | 922 | 26 |