Adrian Peers 1000m row
1,000m
Meters
4:04.5
Time
2:02.2
Pace
64
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 28 |
October 14, 2018 11:39:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.5 | 1,000m | 2:02.2 | 192 | 959 | 28 |
| 0:48.8 | 200m | 2:02.0 | 193 | 963 | 28 |
| 0:50.5 | 400m | 2:06.2 | 174 | 898 | 28 |
| 0:48.7 | 600m | 2:01.7 | 194 | 967 | 30 |
| 0:48.2 | 800m | 2:00.5 | 200 | 988 | 27 |
| 0:48.2 | 1,000m | 2:00.5 | 200 | 988 | 29 |