Adrian Peers 30:00 row
7,336m
Meters
30:00.0
Time
2:02.6
Pace
474
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 29 |
October 18, 2018 19:13:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,336m | 2:02.6 | 190 | 952 | 29 |
| 6:00.0 | 1,466m | 2:02.7 | 189 | 950 | 29 |
| 12:00.0 | 1,460m | 2:03.2 | 187 | 942 | 29 |
| 18:00.0 | 1,464m | 2:02.9 | 188 | 948 | 30 |
| 24:00.0 | 1,468m | 2:02.6 | 190 | 953 | 29 |
| 30:00.0 | 1,479m | 2:01.7 | 194 | 968 | 30 |