Adrian Peers 10000m row
10,000m
Meters
42:20.7
Time
2:07.0
Pace
623
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 24 |
November 22, 2018 08:57:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:20.7 | 10,000m | 2:07.0 | 171 | 887 | 24 |
| 8:32.3 | 2,000m | 2:08.0 | 167 | 873 | 24 |
| 8:29.3 | 4,000m | 2:07.3 | 170 | 883 | 24 |
| 8:25.8 | 6,000m | 2:06.4 | 173 | 895 | 25 |
| 8:26.4 | 8,000m | 2:06.6 | 172 | 893 | 25 |
| 8:26.8 | 10,000m | 2:06.7 | 172 | 892 | 25 |