Adrian Peers 10000m row
10,000m
Meters
42:00.4
Time
2:06.0
Pace
629
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 24 |
November 28, 2018 08:44:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:00.4 | 10,000m | 2:06.0 | 175 | 901 | 24 |
| 8:30.2 | 2,000m | 2:07.5 | 169 | 880 | 25 |
| 8:25.0 | 4,000m | 2:06.2 | 174 | 898 | 24 |
| 8:23.6 | 6,000m | 2:05.9 | 175 | 903 | 24 |
| 8:23.1 | 8,000m | 2:05.7 | 176 | 905 | 24 |
| 8:18.4 | 10,000m | 2:04.6 | 181 | 922 | 24 |