Adrian Peers 10:00 row
2,404m
Meters
10:00.0
Time
2:04.7
Pace
152
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 24 |
December 23, 2018 12:50:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,404m | 2:04.7 | 180 | 919 | 24 |
| 2:00.0 | 443m | 2:15.4 | 141 | 784 | 21 |
| 4:00.0 | 465m | 2:09.0 | 163 | 860 | 22 |
| 6:00.0 | 486m | 2:03.4 | 186 | 940 | 23 |
| 8:00.0 | 500m | 2:00.0 | 203 | 997 | 26 |
| 10:00.0 | 510m | 1:57.6 | 215 | 1039 | 28 |