Adrian Peers 20:00 row
4,673m
Meters
20:00.0
Time
2:08.3
Pace
287
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 21 |
| Stroke Count | 420 |
| Drag Factor | 93 |
June 10, 2019 17:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,673m | 2:08.3 | 165 | 869 | 21 |
| 4:00.0 | 917m | 2:10.8 | 156 | 837 | 19 |
| 8:00.0 | 930m | 2:09.0 | 163 | 860 | 20 |
| 12:00.0 | 934m | 2:08.4 | 165 | 867 | 21 |
| 16:00.0 | 938m | 2:07.9 | 167 | 875 | 22 |
| 20:00.0 | 954m | 2:05.7 | 176 | 905 | 24 |
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Workout Graph
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