Adrian Peers v10:00/2:00r...4 row

9,805m

Meters

40:00.0

Time

2:02.3

Pace

636

Calories

Rest Distance0m
Rest Time8:00.0
Overall Distance9,805m
Overall Time48:00.0
Average Watts191
Calories Per Hour957
Stroke Rate26

January 06, 2019 12:26:00

Workout
RowErg on Slides

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:00.0 9,805m 2:02.3 191 957 26
10:00.0 2,336m 2:08.4 165 868 23
r: 2:00 0m
10:00.0 2,475m 2:01.2 197 976 27
r: 2:00 0m
10:00.0 2,481m 2:00.9 198 981 27
r: 2:00 0m
10:00.0 2,512m 1:59.4 205 1007 29
r: 2:00 0m
r0m