Adrian Peers 20:00 row
4,745m
Meters
20:00.0
Time
2:06.4
Pace
296
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 22 |
| Stroke Count | 443 |
| Drag Factor | 102 |
June 13, 2019 17:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,745m | 2:06.4 | 173 | 895 | 22 |
| 4:00.0 | 927m | 2:09.4 | 161 | 855 | 19 |
| 8:00.0 | 959m | 2:05.1 | 179 | 914 | 22 |
| 12:00.0 | 954m | 2:05.7 | 176 | 905 | 23 |
| 16:00.0 | 963m | 2:04.6 | 181 | 922 | 24 |
| 20:00.0 | 941m | 2:07.5 | 169 | 880 | 24 |
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Workout Graph
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