Adrian Peers 20:00 row
4,578m
Meters
20:00.0
Time
2:11.0
Pace
277
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 20 |
| Stroke Count | 409 |
| Drag Factor | 92 |
June 29, 2019 09:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,578m | 2:11.0 | 155 | 835 | 20 |
| 4:00.0 | 888m | 2:15.1 | 142 | 788 | 19 |
| 8:00.0 | 904m | 2:12.7 | 150 | 814 | 20 |
| 12:00.0 | 912m | 2:11.5 | 154 | 828 | 21 |
| 16:00.0 | 937m | 2:08.0 | 167 | 873 | 22 |
| 20:00.0 | 937m | 2:08.0 | 167 | 873 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.