Adrian Peers 20:00 row
4,777m
Meters
20:00.0
Time
2:05.6
Pace
300
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 22 |
| Stroke Count | 458 |
| Drag Factor | 100 |
June 20, 2019 17:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,777m | 2:05.6 | 177 | 907 | 22 |
| 4:00.0 | 923m | 2:10.0 | 159 | 848 | 20 |
| 8:00.0 | 951m | 2:06.1 | 174 | 899 | 23 |
| 12:00.0 | 975m | 2:03.0 | 188 | 946 | 24 |
| 16:00.0 | 974m | 2:03.2 | 187 | 944 | 24 |
| 20:00.0 | 955m | 2:05.6 | 176 | 907 | 23 |
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Workout Graph
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